A boomer habit people make fun of that is actually good for you is writing by hand. Typing might be faster than putting pen ...

Rubin’s insight into coping differences is also invaluable — explaining that “people respond to stress in different ways.

A team of scientists at HSE University, in collaboration with the Institute of Higher Nervous Activity and Neurophysiology of ...

One of the most enduring questions throughout human history has been "Why do bad things happen to good people?" The truth is ...

"But in some cases people felt like their lives were at risk. You would think of that as more of an acute trauma experience, ...

There are such rough moments… that most people give up ... So does re-framing stress as a chance to work through a difficult problem and learn and grow from the experience. And you’ll also be happier, ...

Ease your stress with these 3 science-backed methods that promote resilience, positive thinking, and connection, helping you ...

Forget traveling to expand your horizon — sleep tourism is the travel trend for those prioritizing rest and relaxation.

University of Michigan psychiatrist shares strategies to ease election-related anxiety and promote mental well-being. As the ...

Diabetes educators have helped many people find sure footing on this journey, and they have tips and suggestions to help you ...

In times of national crisis, leaders must sometimes communicate understanding before they fully have processed the situation.

Mental health support has never been more crucial than it is today, with more people recognizing the importance of mental ...