Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that, while in a calorie deficit, consuming more protein than you normally ...

The National Policy for Rare Diseases is a reform initiative aimed at strengthening the country's healthcare ecosystem in addressing rare diseases in a more structured and sustainable manner.

Muscle loss (atrophy) due to inactivity is common after illness, injury, hospitalization or falls, and becomes increasingly ...

Leg strength exercises after 60, a CSCS coach shares 4 standing moves to rebuild leg muscle with better control than lunges.

Natural muscle fibers are made up of spring-like proteins that can contract and stretch without losing their original form, dissipate mechanical energy as heat and maintain incredible tensile strength ...

Mr Wee He Sheng was just 28 when he experienced his first cardiac arrest. Read more at straitstimes.com. Read more at straitstimes.com.

Inspiring mum, inspiring Parkinson's patient, inclusive beauty pageant Read more at straitstimes.com. Read more at straitstimes.com.

Aspiring Olympic bobsledder Michelle Gloor was hoping to represent Switzerland in the Milan-Cortina Games before a cancer diagnosis changed her life.

Jesy Nelson has revealed that all of her former Little Mix bandmates 'reached out' after her twin daughters were diagnosed ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

Add Yahoo as a preferred source to see more of our stories on Google. Creatine has quietly moved into the mainstream, with growing interest around its role in muscle loss, brain health and ageing – ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...