Sleeping in on the weekend to catch up on sleep lost during the week may be good for adolescents' mental health, according to new research by the University of Oregon and the State University of New ...

Visiting the coast can help you relieve stress and get more active—and it may even change the way you cope with pain. There's little more relaxing than spending time at the beach—but what's going on ...

Walking toward the shoreline at Gunnison was like walking into a bottle of sprayable Coppertone sunscreen. The air was thick and fragrant, and I'm sure I would've had a migraine had it not been ...

From Texas to Virginia, these coastal towns are picture perfect. Lisa Cericola has been on staff at Southern Living since 2015. As Deputy Editor, Lisa manages the food and travel departments and edits ...

You drove from Maryland to come here? We have a self-driving car, so it’s easy for us to go and do a little getaway for a day. We come three to four times a season. We get up around 6 a.m., have ...

I grew up in Syria, a mostly Islamic country where public nudity is not only frowned upon, but forbidden. Even now, having lived in the U.S. for 40 years, wandering around naked is not my thing. You ...

Ms. Stodola is the author of “The Last Resort: A Chronicle of Paradise, Profit and Peril at the Beach.” Last December a surprise storm passed through Florida’s Pinellas County, ripping away beaches ...

There’s more to beach sand than meets the eye. It has stories to tell about the land, and an epic journey to the sea. That’s because mountains end their lives as sand on beaches. If you're enjoying ...

Is there a greater place on earth than a hot beach in summertime? No, there is not. So long as the sand is soft, the waves are blue and the vibes are kicking, beaches are probably the closest ...

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Most of us have felt the freedom and delight that comes with stripping down to a swimsuit on a sunny day and wading into a cool sea, the horizon twinkling in the distance. But what of shedding those ...