Taylor Capuano and Casey Sarai, co-founders of Cakes Body, say they look for these qualities in a new hire to work on their small but highly efficient team.

The Fishtown location of the new group fitness concept from F45 Training will be one of the first outposts to open in the U.S.

February 22, 2025 • These simple post-workout activities can help reduce pain and even improve athletic performance. But many people don't prioritize recovery and self-care after exercise.

According to The Pew Research Center, almost half (46%) of American workers don’t take all their paid time off, leaving ...

Need a break? Play the USA TODAY Daily Crossword Puzzle. Between Erie’s sprawling, one-stop fitness centers lie dozens of smaller, locally owned facilities which specialize in sectors such as ...

ANSBACH, Germany — The fitness centers here now allow Soldiers to enter the weight area while wearing Army uniform boots, according to new guidance directed by the sports & fitness director.

HOUSTON, Texas (KTRK) -- Another Houston child care center says it has not received state payments in weeks and now they fear closure, forcing dozens of families to find alternative care.

If making time to visit the gym every day is a struggle then there might be an easier way to hit weekly exercise goals - dancing around your kitchen for 20 minutes every morning is enough to reap ...

She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and Prevention.com among others. When not writing, she enjoys reading and trying out workout classes all ...

We list the best call center software, to make it simple and easy to setup and use a single software platform to manage all incoming calls. Call centers used to something only enterprise companies ...

Try changing how you eat, finding the right fitness wear, and doing exercises that you enjoy. Centers for Disease Control and Prevention. Rethink your drink. Centers for Disease Control and ...