From reducing disease risk to boosting mental health, tending a garden offers a lot more than just flowers and vegetables.

Gardening just 30 minutes a day can improve heart health, boost bone strength, and help prevent serious diseases. Spending time in green spaces or simply gazing at plants for 20 minutes or more can ...

Here are 10 benefits of gardening that emerged from our conversation: 1. Practicing Acceptance Most of our suffering comes from trying to control things that we can't.

Organic gardening is all about growing plants without synthetic chemicals. That means no man-made fertilizers, no lab-made ...

What's the trick to ditching synthetic chemicals and fertilizers? Use the power of nature to boost your organic garden's resilience. Growing an organic garden means filling your yard with life without ...