Challenging the brain by exposing it to new situations, tasks and skills can improve its efficiency, much like strength ...

These easy brain-based strategies help reduce stress and make daily life feel radically better, proving that real ...

In A Nutshell Personalized AI “health agents,” virtual drug trials, and automated compliance tools could quietly speed up ...

Randomised trial shows chiropractic care alters stress, immune, and neuroplasticity biomarkers in adults with spinal pain.

Letters: Dr Madeline G Reinecke says any policy focused on protecting children must broaden its scope beyond traditional social media platforms, while Alexandra Cocksworth says real connections are ...

Mental health is a pressing, overlooked issue. The Buddha's teachings on the mind's primacy offer a holistic healing paradigm with tools like mindfulness and compassion, which synergize with modern ...

Adding lean pork to your diet could help you live longer, with minimally processed cuts boasting the same health benefits as chickpeas, lentils and beans scientists say.

In infancy and childhood is laid the groundwork for an integrated personality in the making, in preparation for adaptation to the outside world. The malleability of the nervous system [neuroplasticity ...

What is mental health? Mental health is a state of emotional, psychological, and social well-being, influencing how we think, ...

Unlikely Collaborators will host its first-ever special Sunday Spark Salon on Sunday, February 1, 2026, at 5:00 p.m. PT, ...

Dr. Carolyn Phillips has developed a therapeutic program for patients that integrates music — specifically, the ukulele — to help with movement and memory.