Record-high EXPAREL sales driven by volume growth of 7 percent, marking strongest fourth quarter performance in three years —— Conference call ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that, while in a calorie deficit, consuming more protein than you normally ...

Step-by-step body recomp roadmap that covers nutrition, strength training, recovery, and progression—so you can build muscle and reduce fat at the same time without any guesswork. Protein and calorie ...

The landscape of muscle-building is being reshaped as fitness bros ditch the dangerous steroids and turn to a healthier performance enhancement option.

The latest wellness craze involves injecting these molecules for athletic performance, longevity and more. Scientists say the ...

Cottage cheese is a versatile, protein-rich dairy food that offers a range of health benefits when incorporated into a balanced diet. Packed with over 11 grams of protein per half-cup, it supports ...

Full-year results 2025 and strategic update: Strong momentum, accelerating strategic change ...

Weight loss feels simple in theory, but why do so many of us keep starting over? One man’s 40 kg transformation reveals what ...

Many people discard egg yolks because they’re high in cholesterol, but in doing so it’s easy to forget the amazing nutrients that the yolk offers. Egg yolks are a nutritional heaven, packed with ...

A comprehensive guide to max out your gains and fill out your shirtsleeves, according to exercise experts.

Slowing population growth could soon weigh on the U.S. economy, trimming an estimated $104 billion from the country's gross domestic product compared with what it would have been if population growth ...

NCT WISH has just made YouTube history! On February 8 KST, NCT WISH’s “Cham Cham Cham” short-form video surpassed 100 million views on YouTube, making them the first K-pop boy group ever to reach the ...