Many breast cancer patients go through fear, anxiety, and stress during the course of treatment and recovery. This needs to ...

A scientific review of 183 different studies found that many well-being habits work similarly well. These findings suggest that consistency matters more than chasing "wow" moments.

Deepak Chopra, a well-known Indian-American author and wellness expert, has found himself at the center of a controversy after his names appeared in the newly released Jeffrey Epstein files. Deepak ...

As a growing number of women’s retreats launch in Ireland and internationally, Vickie Maye visits Castlemartyr Resort to ...

Dalai Lama beats Trevor Noah, U.S. Supreme Court Justice Ketanji Brown Jackson and Fab Morvan of Milli Vanilli in the Best ...

Mental health, though a primary concern year-round, is especially important to prioritize now. From civil unrest to inflation, it’s critical to keep these external stressors at bay. I’m someone who’s ...

Surrounded by azure waters and powder-white beaches, InterContinental Maldives Maamunagau is a place where time slows and meaningful connections natural ...

Rediscover your best companion: you. Intentional pauses recharge your inner battery, while mindful awareness sustains calm through daily life.

Buddhist spiritual leader the Dalai Lama said today he was grateful for his first Grammy, after bagging the top music industry award for audio book, ...

Speeding along an open road on my motorcycle, flanked by the great outdoors, the engine hums and the noise in my mind ...

Australians rely on all kinds of tactics, hobbies and vices to manage their mental wellbeing, but here’s why an increased dependence on exercise is having unmatched positive effects on Aussies’ mental ...

Do you struggle to concentrate for more than a few minutes or find you can’t focus on even the most mundane task? You’re not alone, says Dr Sabina Brennan, a neuroscientist and assistant professor at ...