Upstate residents who lose power will want to practice these food safety tips guidelines from the USDA to avoid food borne illness.

These healthy meal prep ideas are designed to save time without sacrificing flavor. Simple ingredients and smart planning make it easy to enjoy great-tasting meals all week long. Perfect for busy ...

Many volunteers discover that food service carries risks, but understanding basic safety rules will prevent illness.

Meal prep is a great way to stick to your goals and eat a healthier diet. With these easy dinner recipes you can meal prep for the week and learn great meal prep tips. These high protein meals are ...

The holiday season brings many special dinners and gatherings with friends and family. While these are special times for creating memories with the ones that we care about, these activities can ...

Death, taxes, and stressing about what you're going to eat for lunch tomorrow—three of the universally dreaded (but inevitable) certainties in life, right? Well, not exactly. Whether you're a meal ...

It can be difficult to cook for just yourself, let alone cook healthily! However, strategies such as using your freezer more and shopping for shelf-stable items can help make this task more manageable ...

People might write off the idea of meal prepping for the family because it seems like a lot of work. But in truth, it can be easy, cost-effective, and convenient. With just a few hours of prep, you ...

Thanksgiving is the peak day for home cooking fires. The National Fire Protection Association (NFPA) and the Staunton Fire Protection District are urging the public to keep safety in mind when ...