Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that, while in a calorie deficit, consuming more protein than you normally ...

He did it without GLP-1 drugs, relying instead on eating a healthier diet, walking and lifting weights at his workplace gym. "I used to dread clothes shopping," he says. "Now I love it." ...

In a world where change is constant, adaptability must be ordinary. And that is a transformation worth leading.

Discover the trends driving growth in the sports and active nutrition market. Plus! 4 Secrets to Selling Active Nutrition.

Vineet Jain, MD of Times Group, received the “Lifetime Contribution to Media” award from the All India Management Association ...

As a family-run business with decades of experience, Cylinder Heads International provides a massive inventory of ...

In six years, Reiff has dropped more than 300 pounds. Bariatric surgery helped turn his life around. The procedure treats severe obesity by restricting how much people can eat.

Well-Established U.S. Clinic and Medical Spa Networks, Combined with Strong Consumer Demand, Reinforce North America’s ...

Key Takeaways Gladiators only fought 2-3 times annually, spending most of their time training intensively in gladiator ...

Constellium (NYSE:CSTM) executives said the company delivered results in 2025 that exceeded internal expectations despite an “uncertain macroeconomic and end market environment,” citing cost control, ...

Weight loss feels simple in theory, but why do so many of us keep starting over? One man’s 40 kg transformation reveals what ...

What sounds like “just lifting weights” turned into a full lifestyle shift as 90 days of structured bodybuilding training, strict nutrition, progressive overload, and disciplined recovery began to ...