If we could approach our health like a shopping list, most of us would probably wish for a lot of the same things: to avoid illness, to get more sleep, to maintain a healthy weight, and to live a long ...

For many guys, having low energy isn’t simply a result of a rough night of sleep or a demanding workweek—it might be low testosterone levels at play. Testosterone is an androgen (or male hormone) that ...

Life can get incredibly busy, and keeping up often hinges on having enough energy. But energy isn't always in high supply, leaving many wondering how to boost their energy. Recent data from the CDC ...

Note: This video is designed to help the teacher better understand the lesson and is NOT intended to be shown to students. It includes observations and conclusions that students are meant to make on ...

Note: This video is designed to help the teacher better understand the lesson and is NOT intended to be shown to students. It includes observations and conclusions that students are meant to make on ...

Haley Mast is a freelance writer, fact-checker, and small organic farmer in the Columbia River Gorge. She enjoys gardening, reporting on environmental topics, and spending her time outside ...

The post-lunch slump is a feeling that many people can relate to. After beginning the day brimming with energy, it's easy to feel deflated and in need of a pick-me-up after a few hours have passed ...