Joy Bauer shares a simple, healthy and and delicious meal plan to help you reach your 2026 health and weight loss goals.

Sheet-pan vegetable hash dotted with eggs is a welcome pause from rich holiday fare. It's colorful, nourishing, and deeply satisfying, but not heavy. Roast golden butternut, crispy potatoes, ...

Joy Bauer has joined the Start TODAY family! Download the Start TODAY app to get Joy’s 7-day meal plan and take the guesswork out of healthy eating. Holiday mornings deserve something a little special ...

Joy Bauer has joined the Start TODAY family! Download the Start TODAY app to get Joy’s 7-day meal plan and take the guesswork out of healthy eating. The holiday season is filled with sparkle, ...

Registered dietitians explain the benefits of eating 30 different plant-based foods weekly for gut health. Why it matters and expert-approved meal suggestions.

As we head into trick-or-treat season, I’ve got a few simple tricks to make your sweets a little healthier — and a lot more satisfying. From double chocolate protein pastries and pumpkin peanut butter ...

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If you’re looking for big flavor with minimal cleanup, Lucy Greer with Greer’s Markets shares a sheet pan meal with an Asian-style sauce. Preheat oven to 400 degrees. Line a sheet pan with aluminum ...

As a mom and professional meal planner, I rely on sheet-pan recipes for easy, customizable dinners. I keep ingredients simple and affordable, with each meal costing under $20. Some of my favorite ...