What does it mean if you identify as having an otrovert personality? Otroverts is a term for those who aren't quite ...

You enjoy parties with friends while also needing quiet moments to recharge: this apparent contradiction actually corresponds ...

This week, I’m at a professional conference dedicated to understanding and treating personality disorders. Attending talks and clinical workshops in this space got me thinking about how tricky it is ...

At the same time, listen to your gut. “Being cautious is also a form of being intentional, so when used the right way, it can be a strength,” Kelley added. She encouraged communicating your needs and ...

Thriving as an introvert isn’t about being louder. It’s designing your day so your quiet does the heavy lifting The first time I realized I could thrive as an introvert in an extrovert’s world, I was ...