Obi Vincent on MSN

10mins Abs And Core Workout

This is a great Bodyweight back workout you can do at home suitable for ALL fitness levels (beginners to advance) with next ...
FOX 5 Atlanta

'Guru of Abs' DaShaun Johnson launches senior health initiative

Samson Health & Fitness Center in Stonecrest hosted a free F.I.T.T.ness Prescription Kickoff event this morning, led by local ...