Deep within your GI tract, there lives an active community of microorganisms known as your “gut microbiome.” Despite their ...
A 2024 study found that even moderate drinking can have increase the risk of you developing dementia later in life ...
Suddenly, I was quickly (and def desperately) googling “how to grow your hair fast” like my life depended on it. In my ...
Eating choline-rich foods like eggs may help slow brain aging and support overall brain health. Eggs contain a variety of ...
New research suggests that getting even just a few more minutes of sleep and exercise and eating an extra cup of vegetables every day can significantly boost longevity ...
Researchers found an association between increased activity in a reward region of the brain—primarily stimulated by hopeful thinking—and heightened levels of protective antibodies after receiving a va ...
Challenging the brain by exposing it to new situations, tasks and skills can improve its efficiency, much like strength ...
Challenging the brain with new learning, like a new language, may build cognitive reserve and memory confidence.
From daily walks to finding purpose, these expert-backed habits support a longer, healthier, more joyful life.
It’s one of the simplest ways to get moving. Here’s how it affects your fitness. Ask Well It’s one of the simplest ways to get moving. Here’s how it affects your fitness. Credit...Eric Helgas for The ...
Add Yahoo as a preferred source to see more of our stories on Google. In January 2026, Americans on Social Security will receive their money via direct deposit on the following dates. If your birthday ...