I stumbled upon sound meditation through an Eckhart Tolle video—he rang a Nepal Cymbal (Tingsha) bell. He encouraged viewers ...

Tai Chi workouts have never been more popular. We asked experts to break down the benefits and explain how to learn the ancient Chinese martial art.

Veterans and others who have suffered trauma and injuries are flocking to clinics around the world to take ibogaine. My own ...

Using your breath and body, you can hack your brain by moving from the outside in and alter your mind from the inside out.

Return home from your next vacation refreshed and reinvigorated by visiting a healthy-living hotspot. From the famous Blue Zones, where […] The post The Top 10 Healthy Travel Hotspots on the Planet ...

It’s a manipulative pattern that leaves the other person heartbroken, confused, and doubting their own perception of the ...

Humboldt County listeners will have a treat Thursday when Keith Mitchell, a former National Football League All-Pro, will be interviewed and featured on the KMUD radio station during the Chi Talks ...

A new, unexpected series of works by artist Hilary Baker, investigates the symbology of moths; 10 a.m.-4 p.m.; $12, free with price of admission; High Desert […] ...

On Feb. 15, First Avenue Productions presented “ICE OUT!,” a mutual aid benefit show organized by the Twin Cities United Performers (TCUP). Initially announced Jan. 16 with a lineup ...

People may be sceptical about tarot readings and reiki healing, but in today’s stressful world, many people are turning to the spiritual for relief. Hannah O’Neill from Dublin turned to these two ...

You need rest for your mental, physical, and emotional health. And it takes more than just getting good sleep. Here’s how to redefine and discover what rest actually means for you. When was the last ...