Traveling with kids can be stressful as it is, but traveling with kids who experience flight anxiety can add another layer.

Being treated for cancer is a marathon, and each day might bring a new difficult feeling. Experts have advice about how to ...

Social anxiety can make everyday interactions feel overwhelming and exhausting. In this video, we explore common struggles, ...

Airline travel has become very difficult, and empathy in this arena is hard to find. All of this can take a toll on a ...

Studies have shown that exerting control over your situation proactively can help relieve the stress associated with waiting. As helpful methods for quelling anxiety, research participants waiting for ...

As President Trump’s deadline for Iran to accept his deal gets closer, the uncertainty surrounding the conflict may cause ...

Hannah Fowles was spiraling. It had been a grueling day at work, and by the time the 22-year-old from Provo, Utah, got home, ...

Bullies want you to recognize how powerful they are. Caring people want you to see how powerful you truly are. Many bullies ...

Academics are investigating whether coping with the unknown or unexpected is a distinct contributor to anxiety in autistic ...

When your brain goes offline during a stressful time, it might be emotional flooding.

This year, Passover cleaning takes on a new meaning, and experts explain how to turn it into an opportunity for internal ...