In fact, a 2025 study found five-minute workouts everyday for four weeks could improve both physical and mental wellbeing in ...

Gisele Bündchen, who gave birth to her and husband Joaquim Valente's baby last year, wished she focused on core-strengthening ...

Buying sports bras always felt like a chore to me. A lot of them are expensive, and the sizing is often tricky to figure out.

The HHS Secretary works out wearing jeans, cowboy boots and cheats when he does push-ups. But does he also skip leg day?

Denise Austin consistently drops fitness advice for people of any age. She’s explained how to tone arms, strengthen abs, and “lift” your booty. Now, she’s sharing a simple eight-minute, three-move ...

RFK Jr. and Kid Rock's viral fitness video sparks health conversation as duo promotes "Make America Healthy Again" movement through workout collaboration.

Fitness Pro Superhuman Troy guides you through an equipment-free routine that activates every major muscle group at home for ...

Lindsay Clancy is alleged to have killed her children Cora, 5, Dawson, 3, and Callan, 8-months-old., though her lawyers argue she was living with severe mental health issues at the time ...

I wanted to stay healthy and active, so I tried to eat well and exercise when I had time, but most of my energy was devoted ...

For people who don't enjoy the gym—or want to avoid expensive membership fees—there are plenty of other ways to build ...

Emma Thompson welcomed daughter Gaia in 1999 and informally adopted son Tindyebwa Agaba in 2004. Here's everything to know about Emma Thompson's children.

Lifting weights can keep you carrying groceries and riding bikes even as you get older. Here’s our guide to a simple home ...