Lifestyle Designer Aileen Xu leads a soothing auditory experience designed to lower your cortisol levels and anchor you in ...

The idea of meditating can be intimidating. Beginners may imagine sitting uncomfortably in silence while breathing deeply and scrubbing all thoughts from their minds. The prospect of ...

The crowds had grown ecstatic by the last leg of the monks’ 2,300-mile journey. Thousands lined streets in the nation’s capital, eager for some small role in a pilgrimage that had become a beacon of ...

This five-minute guided meditation is designed to enhance focus and mental clarity through the use of powerful daily affirmations. By encouraging practitioners to settle into a comfortable seated ...

Director Chloé Zhao used meditation, somatic exercises and dance to inspire the cast and crew of this Oscar-nominated story about William Shakespeare's family.

Even the Son of God models the rhythm of service and solitude, demonstrating that our Lenten journey is a balance: serve the hungry, trust the Savior in the storm, and return to prayerful communion ...

The third Sunday of Lent sits midway between Ash Wednesday and Palm Sunday, serving as a bridge between the initial ...

By Salvatore Cernuzio For the Franciscan papal preacher, it was almost a natural choice that St. Francis of Assisi would be the focus of his Lenten sermons, as this year marks the ...

Centre Congregational Church, United Church of Christ, 193 Main St., welcomes all to celebrate the Third Sunday in Lent on ...

Readers’ Favorite calls it “a brilliant start to an epic sci-fi saga,” while BlueInk Review praises its exciting and ...

“This is the Walk for Peace, a 2,300-mile pilgrimage on foot from Fort Worth, Texas to Washington, D.C. It began October 26, ...

The recent "Walk for Peace" in Washington, D.C., included Khamko Xayavong, head monk at the Laotian Buddhist Temple in Murfreesboro.