Struggling to stay focused while studying at home? This guide offers practical focus hacks, including creating a dedicated ...

Along with common perimenopausal and menopausal symptoms of anxiety, depression and sleep problems, scans showed that parts ...

Traditional stroke rehabilitation therapy focuses on restoring strength and movement to the more impaired side of the body, ...

Focus on building your reputation with testimonials and keeping your schedule flexible to make your student startup work.

Heart disease is the leading cause of death, but is 90% preventable with lifestyle change. A dietitian, trainer and cardiologist share best tips to reduce risk.

New research shows that caring for grandchildren can slow cognitive decline and boost memory, focus, and mental flexibility, ...

All parents wish to see their child excel in studies, but motivating kids to study regularly and with focus can feel like a tough challenge. Children, often having a short attention span, get ...

New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing your teeth.

Supporting existing research on the benefits of viewing original artwork versus reproductions, a new study found that seeing authentic art can help drop cortisol levels, among other positive effects ...

Introduction: Acceptance and Commitment Therapy (ACT)-based interventions have proven effective in supporting student well-being. However, the change processes occurring during such interventions ...

Dairy fat has been making the headlines. Here’s what to know. By Alice Callahan In a large new study published today, researchers found that eating high-fat cheese or cream was associated with a lower ...

The latest ISC2 workforce study reveals that skills gaps are increasing as cybersecurity professionals adopt AI tools and report critical staffing needs across organizations. Cybersecurity teams are ...