Eating, sleeping, exercising, and connecting with others is a great place to start when building habits you can be grateful ...

Some ways to protect yourself from pneumonia are: Make sure you’re up to date on your immunizations. Practice good health ...

T here's no part of the morning routine as sacred to so many of us as that first sip of freshly brewed coffee. In fact, most ...

I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...

Financial soulmates are rare, advisers say — it’s more common for couples to have different spending and saving habits. But ...

Make this year’s resolution stick with Kwit’s lifetime subscription plan, packed with tools and support to help you quit ...

This dietary habit began in her 20s after being diagnosed with anaemia shortly after World War I and remained a constant in ...

Emma Morano, born in Italy in 1899, is remembered for reaching the age of 117 and for the simplicity of her habits that, ...

It needs discipline, commitment and most importantly love for one's self- the difficult part is these habits are hard to hold ...

checking his progress daily. Think of it as a 1700s version of habit tracking. Buffett’s take on this? “The chains of habit ...

Struggling to sleep can be very frustrating but many of us have common bad habits which are making falling asleep even harder ...

The unfortunate requirement of saying “Hey!” to get the attention of a certain nonhuman helper has led to the widespread ...