Shirish Kunder has become the centre of social media chatter at present. The filmmaker, who is married to choreographer-director Farah Khan, recently shared a series of Instagram posts that left ...

Step into the electrifying world of "Digital Neon Jump-Roping"! Join Marcus, the cardio buff and boxer, as he takes you through an exhilarating night-time workout routine. Experience the TRON vibes as ...

Working out sounds great — until one realizes they can’t bench on par with the gym bros or can’t run a marathon, so why try at all? But these don’t have to be the incentives to hit the gym and get ...

I REMEMBER THE day I looked at my scale and saw that I weighed 401 pounds. When I saw that number, I thought, I’m close to ...

As wedding conversations surrounding Vijay Deverakonda gather attention, fans are revisiting the actor's early career fitness ...

A mother-of-seven who weighed 14 stone has lost two-and-a-half stone using an app - and she now loves shopping for clothes ...

At 22, Hiba Allah Ayadi, a student from Tunis, Tunisia, reached her highest weight of 133.3 kg. The weight was affecting her ...

"Strength isn’t just built in the gym—it’s built with patience, in community, and by setting goals that scare you a little." ...

Appropriately titled, "TransformNation," the free YouTube series debuted a few weeks ago and has already seen huge success.

Raj shares 2 primary reasons that most people give up on their fitness goals and highlights that understanding them can help you achieve yours. | Health ...

Christina Aguilera’s transformation is a powerful reminder that elite levels of fitness in your 40s are achievable through consistency rather than extremes. By embracing emotional sovereignty and a ...

Find out about the latest happenings in the world of entertainment, and also learn from experts about: relationships, ...