Exercise in Disguise Fitness is launching a Women’s Calisthenics Competition that highlights the sport’s growing female community and encourages first‑timers to take their first step on the bar.

Ukrainian women in their 50s and 60s say they've embraced cheerleading as a way to cope with the extreme stress and anxiety ...

Strength training is increasingly popular among women, and for good reason; research shows it can have benefits for heart ...

Our team of experts have tried and tested the best wetsuits for triathlon on the market today – here are our top 20 options ...

President Trump will deliver his State of the Union address tonight, with Democrats planning counterrallies and protests, ...

A new study suggests that muscle strength, particularly grip strength, is associated with longevity and could offer a practical screening tool for aging-related risk.

Amber Glenn went viral during the 2026 Milan Cortina Olympics after posting a video flexing her muscular physique on social ...

For Amber Glenn, it was the ultimate flex. The U.S. figure skating star, who competes in a sport where women are often judged ...

A clever innovator that seems determined to topple the Leatherman/Victorinox-peaked multitool hierarchy, Roxon has slowly grown out a large lineup of modular "multi-multitools" – traditional-looking ...

Transgender women might have more muscle mass than cisgender women one to three years after hormone therapy, but their physical fitness is comparable, finds a pooled data analysis of the available ...

Rangers at Yellowstone National Park are reportedly trying to solve the mystery of what happened to a well-known female wolf from one of the area’s most famous packs — and the leading theory is that ...