Former three-time Arnold Classic champion Lauralie Chapados detailed her 2,174-calorie diet ahead of the 2026 Arnold Classic.

5 Days Out: What I’ll Eat After My Bodybuilding Show (Reverse Diet Plan to Rebuild Metabolism) Driver flying Trump flag hits high school student during anti-ICE protest What happens to your ...

Start your weight loss journey by writing down your personal “why,” setting realistic goals, and committing to a plan you can follow long term. Stay motivated by focusing on process goals, tracking ...

One of the most misunderstood aspects of eating disorders is motivation. People often assume that if someone truly wanted help, they would seek it. But in eating disorders, lack of motivation is ...

Star Australian batter Travis Head has revealed his real motivations for performing well across the ongoing Ashes series, and it's not for the reason most would think. The South Australian plundered a ...

Because bodybuilding places high energy demands on the body to reach an aesthetic goal, rice cakes, a source of refined carbohydrates, may fill a functional role in the diets of some bodybuilders. In ...

Not counting Bayley, Becky Lynch, Charlotte Flair and Mercedes Mone of the Four Horsewomen, a strong argument could be made that Alexa Bliss was the breakout star to come out of WWE's inaugural ...

Joseph Baena is following in dad Arnold Schwarzenegger’s bodybuilding footsteps. The 27-year-old took to Instagram to share a video of himself lounging on the couch, captioned “kind of tired, might ...

Shockingly, the controversial viral star was also hiding a drug-dealing past HE’S the muscle-bound ‘barbarian’ who claimed his enlarged physique was down to a stomach-churning diet of animal liver, ...

HE’S the muscle-bound ‘barbarian’ who claimed his enlarged physique was down to a stomach-churning diet of animal liver, testicles and fertilised chicken eggs. Daring stunts including bench-pressing ...