Here are the reasons why your child must get ample sleep in his young days. During sleep, your body releases hormones that support brain development. It also helps children retain what they have ...

People are doing "name your feelings" as a form of emotional therapy. Some do this themselves. Lately, people are using generative AI to help out. Here's the scoop.

We stand inwardly to save ourselves physical inflammation, cognitive dissonance, emotional incoherence, and moral hypocrisy, ...

In this article, we'll explore why effective communication is so crucial in childhood and how it supports different areas of ...

Are bad thoughts keeping you from sweet dreams? A psychological hack can help you say goodnight. California ER doctor Dr. Joe ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

BREVARD COUNTY • COCOA, FLORIDA – Harmony Farms will host “Blizzard at the Barn” on December 8 at 2205 Pluckebaum Road in Cocoa. The event is set for 1 p.m.-4 p.m. and includes hands-on equine ...

The 2024 study provides valuable insights into why this habit is so essential for children and how loss of it can hinder the ...

Caring for a loved one living with cognitive decline can be a challenging yet rewarding experience. If you’re a caregiver ...

A new study finds that seniors who tend to mirror other people's feelings are more likely to show signs of being anxious or depressed themselves.

According to a study, while sadness and fear helped in enhancing accuracy, anger had a negative impact on the participants.

The study outcome focused on social cognition — how people process and use details about other people and respond to it. It reduced the emphasis on emotional perception, which is understanding others’ ...