Chaminade’s strength and conditioning program and the sports medicine program are taking a collaborative approach this season ...

A certified trainer breaks down the single-leg balance exercise women over 60 can borrow from pro cheerleader training.

We know Folsom High’s football team is at an all-time high, but when was the last time you asked about girls? They commit the ...

After a legendary coach abruptly leaves a struggling cheerleading gym, The Next Step's Kenzie steps in to take over the team, ...

The presence of male cheerleaders and stunt team members across the National Football League has transitioned from a novelty into an enduring feature of game day entertainment. Entering the 2026 ...

A Broncos cheerleader has become the latest to bring the realities of an NFL cheerleading job to the forefront. And it has caused more football fans to demand higher pay for the squads throughout the ...

The Fort Defiance competition cheer team is in a rebuilding year with a mix of new and experienced members. Melissa Hill has returned to coach the team for her 15th and final season after a year away.

Snelling, 22, pleaded guilty Friday, Aug. 21 to first-degree manslaughter, abuse of a corpse, tampering with physical evidence and concealing the birth of an infant Laken Snelling, a 22-year-old ...