Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.

Scientists have found that beige fat, unlike white fat, may actually help control blood pressure, via a study in mice, which ...

Obesity causes hypertension. Hypertension causes cardiovascular disease. And cardiovascular disease is the leading cause of ...

A new mouse study suggests that "beige" fat surrounding blood vessels can send calming signals to the arteries—revealing an ...

Obesity causes hypertension. Hypertension causes cardiovascular disease. And cardiovascular disease is the leading cause of ...

Walking is a great way to naturally lower blood pressure, but does the timing of your walk matter? Experts explain.

Prevention is key, and adopting a regimen of no smoking, minimal alcohol, a healthy, reduced-salt diet, low stress levels and ...

Bread is a staple in many people’s diets. While bread can fit into a healthy diet, some types are better for overall health, including blood pressure, than others. To cut through the confusion, we ...

Childhood hypertension is rising due to lifestyle changes, posing serious long-term health risks and necessitating early ...

Losing weight is often recommended for hypertension since extra weight raises blood pressure. Protein- and fiber-rich meals boost fullness, while potassium and magnesium support heart health. For ...

Beets and potatoes contain vitamins and nutrients that have various health benefits. Find out which vegetable is best for fiber, potassium, iron, and vitamin C.

Recurring headaches, such as morning headaches and post-play headaches, indicate that brain blood vessels and nerves experience stress from pressure. Children often wake up feeling irritable and touch ...