A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are ...

Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.

Federal officials working on the new dietary guidelines had considered limiting men to one drink daily. The final advice was ...

Middle-aged males often dismiss health red flags until it’s too late, even though a trip to the GP can prevent risky symptoms ...

Walking is a great way to naturally lower blood pressure, but does the timing of your walk matter? Experts explain.

Most adults need around 3,500–5,000 mg of potassium daily to help lower blood pressure. Foods like tomatoes, potatoes, and ...

The African American Health Coalition is working to raise awareness and encourage young Black men to prioritize their physical and mental health by providing education, creating safe spaces for ...

Discover crucial insights on hypertension in India, its prevalence, risk factors, and the urgent need for effective ...

The African American Health Coalition is working to raise awareness about men's physical and mental health, encouraging them to see doctors more often and address issues like prostate and testicular ...

Key Takeaways Strong heart health means your heart and blood vessels, aka your cardiovascular system, are working efficiently ...

A1C, LDL, HDL… the number of medical abbreviations you might see on your patient portal is enough to make you think your ...

Staying on top of your health isn’t just about hitting the gym, eating well, or getting the necessary vaccines. It also means ...