New Oklahoma athletic director Roger Denny, who spent the last 4½ years as the deputy AD at Illinois, feels he has found his ...

Team USA skiers and snowboarders heading to the 2026 Winter Olympics break down their training regimen and mental preparation to compete at the highest level.

Jon Sumrall had no idea one of his first major moves as Florida’s football coach had been done before in Gainesville. More ...

Southern Oregon Hoop Factory is set to open a new basketball training facility near Medford and Central Point.

Lakewood Ranch Prep finished at 10-15 with its star guard’s 5.4 rebounds and 2.2 steals per game leading the way. Embracing the role of a high-volume shooter and scorer, Henderson tried to make a name ...

When Cleo Hill Jr. took over the University of Maryland Eastern Shore (UMES) men's basketball program, expectations in the ...

JuJu Watkins stood on the sideline inside Duke University's Krzyzewski Center, wearing Team USA gear from head to toe. While everyone else was in uniform, though, the USC star was in an all-blue ...

High-intensity interval training, or HIIT, is a great way to get in a fast, effective workout. This quick routine is helpful ...

John Mobley Jr.'s early-morning workouts and confident, aggressive play with better decision-making are fueling some great ...

Nate Ament gained 20 pounds since joining Tennessee basketball. This is how he did it with the help of Amanda Fernandez, ...

EAST LANSING, Mich. (WLNS) – Ariana James Benson, or Ari, as her family and friends call her, is a senior basketball player at East Lansing High School. In August of 2024, just two days before Ari’s ...

This Kentucky basketball team has had a lot to work on recently, and certainly as of late after putting together an embarrassing performance last week all the way around, falling to North Carolina at ...