Alexandra Daddario is stunning in her braless shimmer dress as she goes see-through and proves popular with fans.

New research suggests that Greek yogurt offers benefits beyond just protein intake. In a study published in the journal Nutrients on Aug. 29, Canadian researchers monitored the resistance training of ...

These Adidas shirts are so light that a buyer says you’ll “literally forget you’re wearing a shirt.” And, right now, you can grab one for as low as $7.50. Athlon Sports aims to feature only the best ...

Danica Patrick, the former racing driver, has recently shared a glimpse of her intense workout session with some fellow 'amazing humans.' She also shared an update about her home workout via her ...

With powerful legs, your entire body gains strength. It is enhanced further by any other set of movements performed throughout the day.

In “10 Min Amazing Lower Abs Workout with Milan and Tiffany Rothe,” fitness coaches Milan and Tiffany Rothe team up to deliver a powerful, fast-paced core workout focused on targeting the lower abs.

Preity Zinta demonstrated a back and leg workout routine for people who have a sedentary lifestyle. Take a look at her workout video here. For people who have work that involves a lot of screens, they ...

Days after he was spotted working out with Kansas City Chiefs star Travis Kelce, Jazz Lewis — the son of former Baltimore Ravens star Jamal Lewis — spoke about working out with the Pro Bowl tight end.

Livvy Dunne continued to be on fire to start the No. 2 LSU Gymnastics season — this time with a near perfect score in the SEC opener against the No. 7 Florida Gators at the Pete Maravich Assembly ...

Looking for the perfect workout that won’t bore you to tears? While everyone’s obsessing over their fancy Peloton bikes and ultra-HD treadmills, there’s an underrated gym hero quietly waiting to ...