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Spencer Matthews: Habit stacking allows me to take on more extreme challenges

Aoife Barry meets Spencer Matthews as his recovers from Project Se7en that saw him complete seven Ironmans on seven ...

Olympic skaters Zingas and Kolesnik lead US ice dance sweep at Four Continents

Olympic ice dancers Emilea Zingas and Vadym Kolesnik have won the Four Continents Figure Skating Championships in Beijing.