A cardiologist said stress is driving heart disease risk in younger patients. Protect your heart with stress-busting habits ...

We took a look at the morning routines of the CEOs and founders of some of the world's biggest companies, ranging from 4 a.m. meditation to kayaking.

If you’ve always wanted to meditate but think you can’t spare 20 minutes, think again. Five minutes several times a week may ...

Denver Nuggets forward Spencer Jones offers 4 leadership lessons on resilience, focus and identity that apply to executives ...

Arsenal secured an emphatic 4-0 victory over Wigan in the FA Cup this evening to progress comfortably to the next round. While Wigan entered the contest as clear underdogs given the disparity in ...

MCKINNEY, Texas — City leaders in McKinney are working to create what they call a “four-minute city,” a community where a smart AED, or automated external defibrillator, can reach someone in cardiac ...

Mallerie Shirley and Christopher Pleasants let their first grader scooter a third of a mile alone. A stranger asked why he was alone. Days later, a case worker showed up at their door. The couple was ...

BEVERLY — For two cities that reside directly on the Atlantic Ocean, it makes sense that some of the goals scored Wednesday night between the Gloucester and Beverly boys hockey teams came in waves.

Bottom Line: Learn to endure challenges and accept adverse events without becoming upset or growing anxious with this collection of wisdom from the Stoics. Pros: A compendium of maxims from ancient ...

Taking a few minutes to focus your mind each day can reduce stress, pain and depression. We know this time of year can be stressful, but there's an entire day centered on protecting your own peace.