I recently did a challenge that was 100 push ups a day AND 100 pull ups a day for a whole month. It was pretty tough at first ...

On's Ultra-Cushioned Running Shoes Are 30% Off Right Now Challenge holiday food guilt with mindful habits instead of ...

A 30-year-old Russian fitness influencer died from cardiac arrest after gaining weight rapidly as part of a fitness challenge.

During the Dubai Fitness Challenge (DFC) 2025, over 22,000 Emirates Group employees took part. Based on official fitness app data, this participations marks Emirates as one of the largest corporate ...

This video documents a full 30 day attempt at the infamous One Punch Man workout, and the reality hits way harder than the ...

From yoga to cycling and everything in between, discover new ways to stay active and embrace a healthier lifestyle in Dubai Put on your sneakers and tighten your shoelaces - the Dubai Fitness ...

Fall is our favorite time of year for walking. We love it for the crisp temperatures, autumn scenery, and much-needed mental break of getting outside in nature during the pre-holiday, end of year rush ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Aside from kettlebell training having so many full-body benefits, this ...

ONEKAMA — The Onekama Township Parks and Recreation Committee is holding an event designed to let anyone set their own goals and get a little bit healthier. Program director Michelle Ervin said she ...

Pilates "Sometimes I don't hit my targets": This is what a realistic week of strength-building workouts looks like for a Pilates teacher who is short on time Pilates “My priorities have shifted hugely ...