This winter’s festive new drinks from the popular coffee chain are around 300 calories or less — and can even be customized ...

Beat winter chills with these comforting and healthy South Indian delights, all under 200 calories. From protein-rich ...

Good Hawaiian rolls are golden brown, velvety soft and infused with hints of salt and butter. They’re intentionally sweet, ...

When it comes to fitness, most people track their meals and workouts meticulously but forget that alcohol counts too. While Diwali might be over, the festive season is just getting started, and we ...

The festive table is full of nostalgia, with laddoos, samosas, and kaju katlis that taste like home. Diwali’s charm lies in its flavours after all. But how calorie-heavy are these festive indulgences, ...

Trying to lose weight? You may think that feeling hungry is just a part of weight loss, but it is possible to maintain a calorie deficit and shed excess weight without constantly craving food.

SAN FRANCISCO, Oct. 01, 2025 (GLOBE NEWSWIRE) -- Omada Health (Nasdaq: OMDA), the virtual between-visit healthcare provider, launches Meal Map, a new nutrient-categorization tool that combines ...

Plenty of fast food orders leave you sluggish, but some actually satisfy without weighing you down. If you know where to look, there are meals that fit under 800 calories and still feel like a real ...

As national Hunger Action Month kicks off in September, Chick-fil-A, Inc. today announced it will reach a major milestone in addressing community hunger, donating the equivalent of more than 200 ...

Look, I’ll be honest – I used to think calories were just calories. Then I started paying attention to how my body actually felt on different eating plans, and wow, was I wrong. When I saw how ...

Managing diabetes effectively requires thoughtful meal planning that balances blood sugar impact with nutritional adequacy and satisfaction. Finding dinner options that accomplish these goals while ...

It’s early in the morning, and Lulu Hunt Peters, MD, sits at her desk, puzzling over the manuscript she’s writing about a miraculous weight-loss method she learned about back in her medical school ...