On this occasion, group yoga sessions will be organised in all the schools with the participation of students, teachers and ...

In the fast-paced life of today when stress levels are high, yoga can provide many mental and physical health benefits. A few ...

Most people think yoga is for fitness, but it’s a powerful tool for mental clarity and emotional balance. Expert Himalayan ...

International Yoga Day 2025 is the 11th edition of an annual celebration that recognises the power of an ancient Indian ...

Chair yoga modifies traditional yoga poses to suit older adults and those with physical limitations. But as AP Lifestyles ...

Stay fit and relieve tension from neck, shoulders and back with the help of simple yoga stretches, no mat needed and at your ...

NDMC to host Yoga Day sessions at eight Lutyens' Delhi venues as India leads global celebrations in 1,300 cities to mark the ...

Yoga, beyond stretching, enhances flexibility and mental calmness, potentially aiding recovery from certain diseases. Studies ...

Prime Minister Narendra Modi will participate in the International Yoga Day celebrations in Visakhapatnam on Saturday and the ...

Yoga is celebrated as a cure-all, a gentle, healing practice that brings balance to the body and mind. While that’s mostly ...