Weighted vests are a popular fitness product, especially among older women, that are believed to offer several benefits. Here ...

Doctors and research bust myths about kids lifting weights, sharing new research on when and how to safely introduce ...

It's not easy being a woman in a male-dominated field. Here's my advice for thriving as a woman in cannabis culture.

A Gallup poll released Wednesday shows fewer Americans are reporting they drink alcohol as concerns about health risks rise.

Many young adults make the choice to hook up and have sex in college, but they’re not always educated about how to prevent ...

As concerns about health impacts rise, fewer Americans are reporting that they drink. The survey finds that 54% of U.S.

"This made my heart really happy," one viewer said. Another added: "This is the most beautiful thing I have ever seen." ...

In PEOPLE's latest cover story, 'The Hunting Wives' star opens up about gaining confidence, her lowkey life in Nashville and exciting new roles ...

"I'm in the naughty puppy stage I hope it gets better," one viewer said. Another added: "Those hound listening skills." ...

Up slightly from 16% last year, only 19% of women say a health care provider has discussed with them nutrition's role in ...

Joanna Strober’s path to founding Midi Health began with her own struggle to find competent care for menopause. In her 40s, ...

Social connection is a powerful yet often overlooked pillar of lifestyle medicine that has substantial effects on physical, mental and brain health. During menopause, women may feel less able to ...