Creatine is experiencing a resurgence—not just in gyms but in mainstream wellness conversations. Yet among Black women, who ...

Hair loss could be about to have its Ozempic moment after a study suggested that researchers had found a new drug that could ...

Weighted vests are a popular fitness product, especially among older women, that are believed to offer several benefits. Here ...

The change in drinking trends coincides with research indicating that any level of alcohol consumption might negatively ...

Gallup poll shows U.S. alcohol consumption at a 30-year low as Americans increasingly view moderate drinking as a health risk.

Doctors and research bust myths about kids lifting weights, sharing new research on when and how to safely introduce ...

Many young adults make the choice to hook up and have sex in college, but they’re not always educated about how to prevent ...