Many of us have made the common assumption that more training equals better body composition and strength results, only to find ourselves time-poor and tired. YouTuber Wanhee Kim spent years training ...

THERE ARE PRACTICAL measures you can take to reduce the neurological risks of enshittified technology. Some of these are eye-roll obvious: turn notifications off, put your phone on airplane mode or ...

This Oura Ring 4 Black Friday sale is absolutely a good deal. It's the first time the new-generation device has had a Black Friday discount, and it follows the same pricing structure as last year on ...

To play Jesus of Nazareth, actor Jonathan Roumie walks the walk – literally.

As a result, people have become far more conscious of their everyday health. But while the data is abundant, it’s not always used to its full potential. I let the Samsung Galaxy Watch8 effectively ...

Colchicine is an anti-inflammatory drug prescribed to treat gout. Prices vary depending on insurance but range between $5 to $69. And now researchers are finding evidence it can also do wonders for ...

As the seasons change so do our grooming habits. But the arrival of winter needn't cue the end of our manscaping efforts. As we all know, keeping your head and body hair well kempt can boost your self ...

Crammed full of clever biometric tech, here's why you should consider one of Whoop's screenless health trackers this Black Friday ...

I ALWAYS FIND myself browsing grooming kits in the last two months of the year. When heading home for the holidays, it helps to have a set with every travel grooming essential ready to go. This makes ...

Most importantly, you’re going to need a bag. If just starting out, a standard backpack is fine. Rucksacks are sturdier, more comfortable under load, and better designed to hold weight close to your ...

Yet that's exactly what scientists are warning could harm your liver. More specifically, a chemical widely found in dry cleaners and cleaning products like spot removers and stainless steel adhesives.

He never lost a college match, won an Olympic gold medal, and as a college coach has built the most dominant program in NCAA wrestling—and maybe college—history. He’s not done yet.