Central Florida is under an extreme heat warning and advisory from noon until 7 p.m. The warning covers Greater Orlando, including Kissimmee, Leesburg, Kenansville and Daytona Beach, according to NWS Melbourne. Areas with extreme heat have temperatures ranging from 95 to 100 degrees, with a heat index ranging from 112 to 115 degrees.

A dome of high pressure has parked itself over Florida, pressing a lid on the atmosphere. That means clear skies, blazing sunshine, and very little rain to cool us off. Add dew points in the mid to upper 70s, and your body’s cooling system is working overtime.