Holding the chair pose for a long time helps maintain stability and balance along with willpower. When it comes to exercise, ...

Prime Minister Narendra Modi said, “Let this Yoga Day mark the beginning of Yoga for Humanity 2.0... where Inner Peace ...

The festival is hosted by the Community Design Agency.” The Mumbai Bookies community has found themselves a landmark venue ...

Garudasana is a whole-body approach to joint health, offering flexibility through deep, expansive stretches while at the same time increasing stability by strengthening supporting muscles and ...

Malaika Arora, who has been a strong advocate of yoga for years, admits that it has brought a beautiful balance into her life ...