New research suggests venting anger may actually increase it. Instead of blowing off steam, calming activities like yoga, ...

Get ready for bed with this evening yin yoga class suitable for all levels. 30 DAY EVENING YOGA CHALLENGE NEW MOBILE APP FREE ...

A great morning yoga routine for all levels! Stretch your body from head to toe. Join the 30-Day Yoga & Pilates Morning ...

Liver cirrhosis, a serious condition, can be managed with a holistic approach. Combining modern medicine with Ayurvedic ...

Venting, however, often goes beyond reflection into rumination. The study suggests that many people also try to exorcize ...

Students who feel tense and fearful of exams, health professionals say, must practice yoga, particularly meditation ...

New research from a UVic biologist suggests that driftwood may be causing harm to beaches on Vancouver Island.

A Vellayan shares his journey, values and strategy behind the Murugappa Group’s rise, from meritocracy and acquisitions to ...

The effort prompted a bid of £370,000 from bloodstock agent Mags O’Toole, who sat beside Rob Acheson, son of leading owner ...

The catalogue comprises 41 four-year-old British and Irish-trained point-to-pointers and form horses, ten five-year-olds, and ...

Exercises such as yoga, pilates, barre, walking, and more are great ways to build fitness and strength. However, they don't burn many calories.

Turner Prize -nominated artist David Shrigley has launched a London exhibition featuring a 10-tonne pile of discarded rope, ...