Best yoga apps to level up your at-home flows - From cult-favourite yogis who made their start on YouTube to purely ...

The Mouse Morris-trained Bossofthebrownies made a successful start over fences when powering clear on the run-in to slam ...

Lose Weight, Tone Your Body & Boost Confidence! If you're over 40 and looking to improve your fitness, shed those extra pounds, and get ready for the summer, this beginner-friendly yoga routine is ...

In a world where stress and fast food have become almost unavoidable companions, obesity has undoubtedly crept into the lives of millions. It affects more than the waistline; it rattles your emotional ...

Lisa Riley lost 12st over several years. Ahead of her appearance on I’m a Celebrity, she reveals the key diet and exercise ...

These under-$25 black leggings from Aerie are a perfect no-frills option for everyday wear. Short, regular and tall lengths ...

City Council Speaker Adrienne Adams said Wednesday she is joining the race for mayor, becoming the 10th Democrat to announce their candidacy. "New Yorkers can't afford to live here, City Hall is in ...

Georgia coach Kirby Smart responded to a joke his Ole Miss counterpart, Lane Kiffin, threw at him days after the highly anticipated SEC clash on Saturday. The No. 9 Bulldogs beat the No. 5 Rebels ...

ZANESVILLE — Zanesville High School athletics wants to get better. Much better. It's a big reason why another significant facility upgrade occurred earlier this fall, when the football weight room was ...

People taking certain antidepressants can put on up to 2kg in the first two months of treatment, while patients taking other drugs can expect to shed 2.5kg, according to a new review. Academics set ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...