Naidoo (47) last represented South Africa at the 2025 World Masters Games in Taipei, where the women’s team clinched a silver ...

As the saying goes – work hard, play hard ...

For years, ligament tears have been a crisis among young athletes — even though a few simple exercises can prevent them.

Shevana Laput wanted to show La Salle’s heart in the quickest way possible. The Lady Spikers let the third set slide a bit, ...

Macam and Valera added nine points each in the bounce-back triumph, while Sherwin Umandal contributed seven points and two excellent digs. #UAAPSeason88 ...

Across Texas athletics, performance monitoring has become an increasingly visible part of daily training. From volleyball to ...

Bella Belen notched a career-high for a second straight playdate. And Capital1 made sure to take advantage this time. But the finest display of grit from the Solar Spikers may have come from a set ...

Burroughs, Burbank and Providence are primed for success and all hope to qualify for the CIF postseason. It’s time for three ...

The medals glittered in the thin mountain sun, but when athletes were asked where the real gold was forged, they didn't point ...

La Salle remained unbeaten after four games in Season 88 of the UAAP women’s volleyball tournament, but the Lady Spikers were ...

Ready, set, serve. The Legacy SpikeFest Volleyball Tournament returns for the third year in a row, this time with 77 teams across nine divisions. The Jan. 26 to Feb. 8 high-energy volleyball action ...

LAWRENCE, Kan. – Kansas pin hitter Logan Bell has been selected to participate in the 2026 Women's National Team Collegiate Training, hosted by USA ...