Ashwagandha can help in improving cognitive benefits, the study explored. It also demonstrated no significant side effects.

The AWMA provides measures of verbal and visuospatial short-term memory and working memory, and currently, it is the only standardized assessment of working memory available for teachers to use.

Altered Gradients of Glutamate and Gamma-Aminobutyric Acid Transcripts in the Cortical Visuospatial Working Memory Network in Schizophrenia. Biological Psychiatry , 2017; DOI: 10.1016/j.biopsych ...

A new clinical trial published in the Journal of Psychopharmacology suggests that an extract of ashwagandha standardized with ...

When we say that people “know their way around,” we really mean they’re smart. Now, psychologists have evidence that strong visuospatial skills and working memory may be at least as good as ...

The Visuospatial Sketchpad. Picture in your mind a room you know well (it could even be the one you're in). Now close your eyes and name the objects along the wall from left to right.

The Mediterranean and MIND diets are linked to the preservation of episodic and visuospatial working memory in midlife, potentially through dietary fiber and beneficial gut bacteria.

5: Visuospatial working memory + strategy The game called concentration (also known as pairs) begins with a standard pack of playing cards laid face down. On each player’s turn, they ...