Bored with salad? These three healthy recipes are proof that salads can be filling, hearty and genuinely exciting to eat. Get ...

Say goodbye to boring salads! Start TODAY’s Joy Bauer stops by Studio 1A to share three tasty recipes to help you take the ...

Start TODAY’s Joy Bauer stops by studio 1A to share easy meal prep recipes to help you take the first steps in achieving your ...

Joy Bauer shares a simple, healthy and and delicious meal plan to help you reach your 2026 health and weight loss goals.

Nutrition and health expert Joy Bauer joins TODAY to share an easy recipe for Mediterranean white bean salad with a lemon tahini dressing to help you jumpstart the New Year!

I have a confession to make. Yes, I’m a registered dietitian and, no, I don’t completely love overnight oats. As trendy as they’ve been for years, they also have a proud history when you think about ...

TODAY nutrition and health expert Joy Bauer stops by Studio 1A with tips for helping to achieve 2026 health goals. Ideas include ways to add 10 grams of protein to breakfast meals, incorporating two ...

As we enter a new year, many people default to self-improvement narratives rooted in fixing what feels fractured, broken, or flawed. We scrutinize our “failings” and “weaknesses,” set resolutions ...

Many things during this time of year bring the miraculous nature of Christmas to our awareness and appreciation. Maybe no more so than Christmas “carols.” History records that these memorable tunes ...

KANSAS CITY, MO ― On Thursday, No.1 Kentucky punched its ticket to the NCAA volleyball championship match by winning a five-set thriller against No. 3 Wisconsin that defied logic. "Congrats, guys. We ...

In an appearance on "The Late Show With Stephen Colbert" on Wednesday night, Taylor Swift described how fans who attended shows during her Eras Tour experienced "joy blackouts" -- they couldn't ...