WASHINGTON -- A dual intervention using lactulose and virtual tai chi significantly reduced falls and related harms in ...

Exercises such as yoga, pilates, barre, walking, and more are great ways to build fitness and strength. However, they don't burn many calories.

Kiwanis Club of Ramona: 7 to 8:15 a.m., Denny’s restaurant, 1946 Main St. Breakfast meeting with guest speaker. Guests are ...

Visitors typically spend about 10 to 15 minutes in the sauna before stepping outside to let their body temperatures reset.

It’s one of the tenets of physical fitness, so why is flexibility overlooked by researchers and the average person putting on ...

Zohran Mamdani, a 34-year-old Democratic Socialist, has mounted an unprecedented campaign for New York City Mayor, ...

Houston theater gets set to ring in the holidays with some traditional favorites and roaring new works. But for those holiday ...

Musician Pham Dang Khuong, author of 'The Road to School', is receiving intensive treatment at Military Hospital 175.

As the first-ever National Games co-hosted by Guangdong province and the Hong Kong and Macao special administrative regions ...

You can donate to the Matching Campaign in many ways: Call ASI at 970-264-2167 or stop in and use your credit card, saying it’s for the Matching Campaign. We are located at 451 Hot Springs Blvd., in ...

As temperatures drop, many older adults tend to drink less water, unaware that their bodies still need just as much hydration as during warmer months. Cold weather can dull the body’s ...