WASHINGTON -- A dual intervention using lactulose and virtual tai chi significantly reduced falls and related harms in ...

Exercises such as yoga, pilates, barre, walking, and more are great ways to build fitness and strength. However, they don't burn many calories.

Kiwanis Club of Ramona: 7 to 8:15 a.m., Denny’s restaurant, 1946 Main St. Breakfast meeting with guest speaker. Guests are ...

You can donate to the Matching Campaign in many ways: Call ASI at 970-264-2167 or stop in and use your credit card, saying it’s for the Matching Campaign. We are located at 451 Hot Springs Blvd., in ...

As temperatures drop, many older adults tend to drink less water, unaware that their bodies still need just as much hydration as during warmer months. Cold weather can dull the body’s ...

Tai chi and yoga are two ancient practices that have gained immense popularity for their benefits in improving flexibility and relaxation ...

Lactulose and tai chi can prevent falls in patients with cirrhosis, according to results from the LiveSMART Trial. Michigan ...

Where Winds Meet is an ambitious MMO/gacha hybrid that features good combat and evocative wuxia vibes, but also a tonne of ...

The New Year is a great time to focus on what truly matters. For those over 50, it’s an opportunity to build healthier ...

Here is a look at many of the events going on in Northern Utah and beyond in the next week: CENTRAL Ogden Nov. 15 Acorn ...

As the weather starts to cool, treat yourself to an unforgettable spa getaway in. You’ll discover wellness offerings of all sorts, from new ...

Yoga-Go: Transform your health with personalised fitness plans you can do at home - Right now you can save up to 61% off ...