You will likely have heard of probiotics. These are live microorganisms that, when consumed in sufficient amounts, can ...
The word “supplement” is a broad category that includes vitamins and minerals (think: vitamin D and calcium) as well as ...
The most studied form of creatine is creatine monohydrate. This can be taken as a powder, capsule or gummy. If women consume ...
Based on extensive research, there is insufficient scientific evidence to support taking an omega-3 supplement daily to ...
As soon as you are wounded—whether from grabbing a hot pan or contracting the flu—you begin a unique journey through variable ...
Learn how combining creatine and BCAAs can boost your workout energy, speed up muscle repair, and help you reach your fitness ...
Salk scientists discover amino acid supplement protects mice against inflammation-related injury and death. The amino acid (methionine) boosts kidney filtration to clear pro-inflammatory factors, ...
Identification of a nitric oxide-regulated transitional state of Müller glia reveals a key mechanism enabling neuronal regeneration in the injured vertebrate retina.
Jay N. Yepuri, MD, MS, FACG, is a board-certified gastroenterologist and member of the Digestive Health Associates of Texas Board of Directors and Executive Committee. Silymarin in milk thistle may ...
Who doesn’t want to shed a few years? I’m still in my twenties and feel healthy enough to survive the hustle and bustle of New York City. But, this idea of reversing the clock has been scratching my ...
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