In mammals, including you, specialized nerve cells called the suprachiasmatic nuclei (SCN) in the anterior hypothalamus ...

Valerie Bertinelli apologizes on air to man she stood up when she was 19: 'This haunts me to this day' Another United flight U-turned over the Atlantic after someone dropped a laptop down the side of ...

Everyone has trouble sleeping from time to time, even sleep scientists. This is what they do to beat insomnia.

Young adults who took just a one-week break from social media showed improvement in depression, anxiety and insomnia symptoms ...

States rewarded schools for having high scores. They punished them for low ones. “Schools were treated more like publicly ...

If you’re a woman of a certain age, your social media feed is likely filled with advice on what hormones you should take. The ...

By RORY MOORE Tiger Media Network Fort Hays State University’s Office of Student Engagement hosted Finals Study Night on Thursday for students to engage in fun activities, finish school work, and ...

Introduction Female sex workers (FSWs) in sub-Saharan Africa are at higher risk of HIV acquisition and transmission. However, ...

As a senior who has seen her fair share of finals, allow me to share my foolproof method for creating the perfect study environment that will ensure success for your first semester exams.

Solitude creates the mental breathing room your brain needs to process the day or week, and there are several reasons why it works. We spoke with mental health experts to unpack the biology behind “me ...

Australian researchers have found compelling evidence that insomnia may be linked to disruptions in the brain's natural 24-hour rhythm of mental activity, shedding light on why some people struggle to ...

(WJW) — Those who take melatonin supplements at night to help with sleep may be getting a wake-up call. A preliminary observational study from the American Heart Association (AHA) found that those ...