Lifestyle Designer Aileen Xu shares her top cognitive strategies and study rituals to help you absorb new information and master any skill with efficiency.

Keeping your brain active through social interaction, learning new skills and regular exercise could play an important role in protecting long term brain health. Psychologist Kimberley Wilson joined ...

For years, it’s been widely believed that cognitive skills decline as early as our 30s. However, a study of aging challenges that idea. If you want a sharp brain in your 60s, cognitive decline isn’t ...

All parents wish to see their child excel in studies, but motivating kids to study regularly and with focus can feel like a tough challenge. Children, often having a short attention span, get ...

Life may be a race, but reading is not. Read below to find what science suggests, and how small habits can make reading ...

Students spend nearly a third of the school day on their phones, and frequent checking may make it harder to stay focused in class.

Peak flow doesn’t come from pushing harder. It comes from letting the mind get out of its own way. Here’s the science behind ...

People born in the 1970s are almost always smarter than people born in other generations in several distinct ways.

Doctors often advise exercising your brain to stay sharp but stretching your brain might be the better description.

Using Q-tips to clean the inside of your ear canal can lead to wax impaction, irritation, and even damage to the eardrum.

Understood reports ADHD meds may raise heart risks; lifestyle factors like sleep issues and weight gain also affect heart health in those with ADHD.

When a husband behaves like a tourist, he may unknowingly rely on that system without ever engaging with it himself. He ...